Use these Self-Care Suggestions to Dial Down Stress, Anxiety
Feeling stressed? Overwhelmed? In this Summit Pointe episode, host Richard Piet talks with Counselor Cherilynn, who offers input on what self-care means – and how you might dial down the stress level by taking a few steps in the right direction. Episode Resources Summit Pointe First Step Psychiatric Urgent CareNational Institutes of Health: Caring for Your Mental … Read more
